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Roasted and salted sweet apricot kernels are an excellent source of protein, fiber, and omega 3 fats, making them a superfood. Farmed in Bamiyan, they have more protein than almonds. Unlike the bitter varieties, Zibas sweet apricot kernels are perfectly safe for consumption and have the same amygdalin levels as almonds. Dry roasted Ziba (without oil), enhancing flavor while keeping them a healthy snack.
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